SOCIAL MEDIA GOT YOU FEELING DOWN?

 

WOULD YOU PREFER IT T MAKE YOU FEEL UPLIFTED AND INSPIRED? 

Kate-Caddle-by-Anne-Carolien-Kohler-34.jpg
 
 

I’m an award winning life coach, writer and speaker, and I’m here to show you how to conquer your jealous thoughts and feel genuine happiness pulse through your veins.

READ MORE

 
 

When we overcome the things that are holding us back, like jealousy, comparison and perfectionism, we finally open up to the life we were born to live.

WE TAKE BACK OUR POWER, STOP PLAYING VICTIM, AND SHOW UP IN OUR FULL POTENTIAL.

 
 

Keen to get to know the coolest woman in your life?*

You're in the right place! 

*I'm talking about you by the way. 

JOIN THE SOUL-SQUAD
 
 

RECENTLY BLOGGED

BLOG
I’M EXPECTING - MY BABY SHOWER
I’M EXPECTING - MY BABY SHOWER
HOW TO KEEP YOURSELF MOTIVATED ALL YEAR LONG
HOW TO KEEP YOURSELF MOTIVATED ALL YEAR LONG
4 HEALTH HACKS THAT HAVE CHANGED MY LIFE
4 HEALTH HACKS THAT HAVE CHANGED MY LIFE
I’M EXPECTING - THE SECOND TRIMESTER
I’M EXPECTING - THE SECOND TRIMESTER
WHY BEING A BLISSED OUT HIPPY KEPT ME IN MY COMFORT ZONE
WHY BEING A BLISSED OUT HIPPY KEPT ME IN MY COMFORT ZONE
GOING GREEN: WHERE WE'RE STARTING
GOING GREEN: WHERE WE'RE STARTING
TRANSITIONING TO NATURAL BEAUTY
TRANSITIONING TO NATURAL BEAUTY
THE FIRST THREE MONTHS
THE FIRST THREE MONTHS
I’M EXPECTING - THE SIX MONTHS PRIOR
I’M EXPECTING - THE SIX MONTHS PRIOR
HAPPY SCHOOL SUCCESS STORIES
HAPPY SCHOOL SUCCESS STORIES
THE ONE THING YOU CAN’T AVOID IF YOU WANT TO BE HAPPY
THE ONE THING YOU CAN’T AVOID IF YOU WANT TO BE HAPPY
'FLOW + THRIVE' EVENT WRAP UP
'FLOW + THRIVE' EVENT WRAP UP
 
 

INSTAGRAM HAPPY SNAPS

When we were two ✨ This mama gig is something else. When I look at this photo, just over two weeks before Flynn made his entrance, I see another version of myself. Yes she’s whole and complete, and blissfully happy, but she’s also sitting on the edge with her legs dangling over, about to leap into the unknown. About to dive headfirst into the most transformative event of her life, and she doesn’t even know it. Her biggest challenge, her biggest triumph. I look at her, and I commend her for who she chose to become in 16 hours, maybe more than she ever became in her whole life to that point. Who she truly is, was finally revealed, with him right by her side #childbirth
Chocolate Complete Pancakes for breakfast this morning from our health program! These guys only have three ingredients but give you a complete balance of protein, fats and carbohydrates. How is that so? For more info on our abundant online program that allows you to add loads more nutrition to your life in an incredibly SIMPLE way (I’m talking - gave birth a few days ago, and can still manage this with ease!), comment your fave food emoji below, and I’ll send you some more info! 🥞
Is this guy for real? If you can’t already tell I’m completely smitten and absolutely love being Flynn’s mummy 👶🏼
Our experience in hospital with the birth of Flynn was absolutely incredible. We had the most amazingly supportive midwives, nurses and my OB was all we hoped she would be ✨ But it doesn’t matter how progressive the staff are, hospital food doesn’t stack up to what we’re used to at home (and it was above average for hospital food!) It’s really nice to be back home and eating for nourishment and healing once more 🙌🏻 This body of mine was taken to its absolute edge in birth, and nurturing it back through Whole Foods, stillness, rest, herbal remedies, and lots of cuddles with my baby boy and hubby, is just what I need! What does your body need today?
Our little miracle babe is here. Flynn Henry Caddle 6.4.18 ✨
Cute little treasures for our babe, and creature comforts thanks to @moogooskincare for mama, hospital bag is ready! And so am I🤰🏽✨ 👶🏼