SOCIAL MEDIA GOT YOU FEELING DOWN?

 

WOULD YOU PREFER IT T MAKE YOU FEEL UPLIFTED AND INSPIRED? 

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I’m an award winning life coach, writer and speaker, and I’m here to show you how to conquer your jealous thoughts and feel genuine happiness pulse through your veins.

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When we overcome the things that are holding us back, like jealousy, comparison and perfectionism, we finally open up to the life we were born to live.

WE TAKE BACK OUR POWER, STOP PLAYING VICTIM, AND SHOW UP IN OUR FULL POTENTIAL.

 
 

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INSTAGRAM HAPPY SNAPS

For the past couple of weeks since Flynn’s arrival my diet hasn’t really been my focus. As we navigate breastfeeding, dirty nappies, and broken sleep I’m realizing just how important it is to keep my nutritional intake up, in order to serve me and my little babe. So I’m cutting the excuses, it’s time to look after me, and what better way to get myself into gear than the HEALTH HUB TRANSFORMATION CHALLENGE? Recipes, meal plans, exercise guides, shopping lists, loads of support and a guaranteed increase in fruit and veg intake- count me in! Did I mention that the most impressive transformation receives $2500 cash? If you’re interested in joining me comment ‘tell me more’ below and I’ll reach out. Challenge starts this week!
Why you grow so fast?! 😭
The change in weather mixed with post birth hormones and a serious reduction in shut eye = recipe for wild skin! But I can say for sure that mine has stayed as fresh as a daisy because I take a couple of minutes each day to keep up my routine. Which includes these two treasures from my faves, @moogooskincare. What’s your go to daily non negotiable for your skin? 💆🏽‍♀️
When we were two ✨ This mama gig is something else. When I look at this photo, just over two weeks before Flynn made his entrance, I see another version of myself. Yes she’s whole and complete, and blissfully happy, but she’s also sitting on the edge with her legs dangling over, about to leap into the unknown. About to dive headfirst into the most transformative event of her life, and she doesn’t even know it. Her biggest challenge, her biggest triumph. I look at her, and I commend her for who she chose to become in 16 hours, maybe more than she ever became in her whole life to that point. Who she truly is, was finally revealed, with him right by her side #childbirth
Chocolate Complete Pancakes for breakfast this morning from our health program! These guys only have three ingredients but give you a complete balance of protein, fats and carbohydrates. How is that so? For more info on our abundant online program that allows you to add loads more nutrition to your life in an incredibly SIMPLE way (I’m talking - gave birth a few days ago, and can still manage this with ease!), comment your fave food emoji below, and I’ll send you some more info! 🥞
Is this guy for real? If you can’t already tell I’m completely smitten and absolutely love being Flynn’s mummy 👶🏼