SOCIAL MEDIA GOT YOU FEELING DOWN?

 

WOULD YOU PREFER IT T MAKE YOU FEEL UPLIFTED AND INSPIRED? 

Kate-Caddle-by-Anne-Carolien-Kohler-34.jpg
 
 

I’m an award winning life coach, writer and speaker, and I’m here to show you how to conquer your jealous thoughts and feel genuine happiness pulse through your veins.

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When we overcome the things that are holding us back, like jealousy, comparison and perfectionism, we finally open up to the life we were born to live.

WE TAKE BACK OUR POWER, STOP PLAYING VICTIM, AND SHOW UP IN OUR FULL POTENTIAL.

 
 

Keen to get to know the coolest woman in your life?*

You're in the right place! 

*I'm talking about you by the way. 

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INSTAGRAM HAPPY SNAPS

Oh hay there! Nice to see you here. Welcome if you’re new, and thanks for hangin’ out if you’re old (but don’t worry, you look great for your age babe). My name is Kate and I thought I’d formally (this is as fancy as I get) introduce myself. I’m based on the beautiful Gold Coast in Australia and I’m passionate about helping women locate the brilliance within them. I’m talking about the sparkle that’s blindingly obvious to those who love you, but a little trickier to see for yourself. Ya follow? This passion started 11 years ago when I opened my first business as a makeup artist, and has since deepened and developed with my own growth (that’s a story for another day) and now I do this through my work with the #gratitudegang. So in the spirit of seeing your beauty, let’s get to know each other. Tell me your favorite thing about who you are! I’ll go first, I love how compassionate I am. Can’t help it. If you’re feeling the feels, I’ll feel ‘em with you! YOUR TURN!
Happy Monday!! May you have as much fun as this little guy does ✨
‘If you can take radical responsibility for one thing this year, let it be your vibration, your alignment, your energy. You cannot out do, out work or out skill the instruction your energy is giving to your life’ - Peta Kelly #itsalljustenergy
Just add water 🛀 I got absolutely spoilt by my girl @gratitude_project this week! And the timing couldn’t have been more perfect for this self care package. I cannot wait to take an afternoon and pamper myself with all of this goodness. What does your dream self love day involve?
HAPPY WORLD GRATITUDE DAY FRIENDS! I can’t say I’ve always found Gratitude easy, more often than not I forget to check in and say thank you for the little things, but I know when I do, it completely shifts my perspective and energy. I feel physically different for it. Mike and I have actually started a practice that I’m loving, when we are facing a challenge together we ask each other, what can we be grateful for here? It’s not to dismiss the challenge, but rather recognize that we get to choose how we feel, and by checking in together we can realign our perspective. So tell me, what are you grateful for today? I’ll go first... Time alone on the couch, the wisdom of my mama and my new jeans 🛋 💁🏽‍♀️👖
Feeling pretty in my new Rai Collective earrings! What I love so much about this brand is that when you purchase from @raicollective, you’re creating opportunities for people with disabilities to create an income while doing something they love. . Something you might not know about me is I have an Aunty with Cerebral Palsy. She was given the opportunity to be employed by a company well before I was born, and she has been there ever since. . Over my life I’ve seen the impact that contribution has had on her, and I’m so inspired by her and her dedication to her work. . It’s much harder for her in every single way, than it is for most of us! . I love getting behind brands like Rai who offer opportunities to people with disabilities, because I know first hand how important it is 🙌🏻