Today I'm interrupting Blissful Babes, to share something really exciting with you. For the last few years I've been on a journey to improve my health. From a diagnosis I didn't want to hear, nor knew how to handle, to now. I'm happy, fulfilled, well, fit, and mentally strong. Things I didn't know if I would ever be. Taking baby steps along the way, I have learnt to live a life that feels just as good on the inside, as it does on the outside. It's a journey I will take for a lifetime, not a place I strive to arrive at.
I've learnt to nourish myself in so many different ways, and my body is thanking me for it. This isn't to say it has been easy, and simple. There have been hurdles, times when I've fallen, and times when I've wondered what I was doing. But the mental clarity, the feeling of 'wellness' is so infectious that once you've felt it, it's all you want. Just as quickly as I've fallen, I have been able to jump back up and carry on with my journey.
Above all of these things, I have learnt to love myself. I'm happy with the person I am and the body I'm in. I respect my body as the powerful creation it is, and the things it does everyday to allow me to live to happily on this beautiful planet.
I want you to feel this too.
You deserve to feel it.
So I have decided to put pen to paper, and document my experiences in one, easy to read beautiful, inspiring place. I'm writing an e-book! With my experiences as the motivation, my beautiful book will show you the steps I have taken to be where I am, and the steps I will continue to take (and enjoy) for the rest of my life. I'm so excited to share it with you, but it's a little way away yet. Jump on my mailing list and I'll keep you updated with where I'm at.
This e-book is going to be that thing you were looking for, the one that simplifies everything, the one that breaks down my journey, and gives you steps and tools on yours. (Can you sense my excitement?!) But you might have some questions that you know I need to cover. If you do, email me or comment below. I love you're input and feedback, it helps me create things that you will love!