Posts tagged Love
WATCH WHAT HAPPENS WHEN YOU SHOW UP WITH LOVE

On Friday I decided to take a self love day, because frankly I was about to explode. I had been internalising (not in a good way), and I needed to reconnect with myself. 

I could feel old habits creeping in, and the dreaded ego-based excuse of 'you don't have time' was popping up around anything that was remotely self care based. 

Because the truth is, I'm human. 
(Although sometimes I pretend I'm a mermaid)

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LOVE FEAR AND INTENTIONS – WHY SHIFTING FOCUS WILL CHANGE YOUR LIFE (FOR REAL)

Not too long ago I was having a conversation with one of my clients about her vision for the future. We were particularly talking about her career.

She’s amazing with small business and loves the idea of working with small business owners to help them take their businesses to the next level. Essentially, her ideal career is as a Business Coach.

Fantastic! What a great path to head down, and one that matches perfectly with her skills, talents, passions and experience.

But there was one hurdle. She despised the job title ‘coach’. 

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the three most important things you can do to support a loved one through change

Seeing someone you love go through a stage of intense personal growth can be exciting. Watching them find their way with a new vision of the world is amazing. I know when I've seen people around me grow into themselves, I've felt incredibly excited and proud of them. In the same way I'm sure they feel, when it's me doing the growing. 

But how do you support someone whose life seems to have been flipped on its head? Especially when you're so close to them? 

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how to quit your girl-bashing & unleash your inner love-champion

Chances are, if you’re a woman, you’ve been exposed to girl-bashing. Nasty talk about other women, as a weird and totally messed up way of lifting ourselves up. If that’s not horrible enough, many of us carry this into adulthood. I want you to be honest with yourself for a moment...

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THE POWER OF WORDS

One of the things I love about my day job, is that I get to meet lots of different women. I love hearing about peoples stories and journeys. Last week I was chatting to a client about the power of words and how something that might seem to small, can hold so much weight in someones life. 

She went on to tell me, some time ago a friend of hers went through a really difficult relationship breakdown, and it took months for her find herself again. She was in pain, lost, struggling, all of those horrible things that you experience after a relationship falls apart...

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