Posts tagged Stress
THE TRUTH ABOUT STRESS

On Sunday I was lucky enough to attend the last leg of the Food Matters tour in Brisbane. It was such a beautiful event, hosted by Earth Events, and I took a lot away from it. Plus it sparked a sparked some deep thinking for me.  

For some time now, I’ve been pondering ‘stress’. What is it, why is it so prevalent and how do we allow it to take over our lives?

Obviously on a practical level, we all understand stress, but it’s the deeper mechanics of it, that I want to talk about today.

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THE SECRET TO A FULFILLING LIFE - BREADTH OVER LENGTH

How full is your life? How many things, activities, meals do you participate in every day? And how many of those did you expand into and really absorb?

I know for me, everyday is full. To the brim.
Whether it’s a mixture of yin and yang or not, my days are scheduled within an inch of their life.  

But a session last week with one my clients reminded me something.

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