Do you want to give yourself the kick-start you need to achieve YOUR BIGGEST GOALS IN 2018?

We’ve all set goals that we’ve come up short on, myself included!

We hit the ground running, and charge ahead in those first few weeks OF January (if we’re lucky to last that long), then the vision slides, something else gets in the way or we loose focus, and we knowingly say goodbye to what we wanted. 

This used to be me.

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Year after year, I had every intention of ‘being better’ come the 1st Jan, 

but always felt disheartened, because I just didn’t seem to be able to do what everyone else could and get myself into effective action. 


I felt like I was the only person, who declared to the universe I wanted to achieve a goal, and then was hugely disappointed when I fell short. 

I knew something had to change. 

Over the last two years, I’ve approached my goal setting in a completely different way. I’m now able to set goals that are head and heart aligned (at the same time), remain focused on them throughout the year, hold myself accountable despite what gets thrown my way, and best of all achieve what I set out to. 

I’m so excited to bring my personal goal and intention setting method to you, in a 1:1 POWER-START SESSION.

An exclusive offering, not for the faint hearted.
*Do you really want to achieve that big goal this year, or are you only half in?*


Here's what you can expect... 

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  • To finish your session with *crystal clear* goals and intentions for the year ahead, that are the beautiful blend of head and heart you're craving
  • Practical action steps, and monthly focus so you stick to doing what is going to get you there
  • Accountability cues to keep you on track well past the end of Jan. (I’m talking all year round) 
  • Scheduled check-in points throughout the year to make sure you’re still on track with your goals and that they remain aligned through throughout the next 12 months. 

This is what's involved...

  • Pre-work questionnaire.
    Not to be glanced over. This is what will set you up for a session (and year) that blows your socks off. You’ll be asked the questions that matter, so you have the opporunity to find the answers within. It’s from this place that we build.

    Please note that completing and submitting the questionnaire no later that 48 hours before your session is compulsory. If this is not possible, these session may not be for you. 
  • 75 minute 1:1 coaching session with me!
    This is where the real fun begins! We get into the nitty-gritty, take massive action, and get you feeling crystal clear on what you want. My no fluff approach to goal setting and creating motion in your goals will ensure you leave with the triple threat… clarity, direction and focus. 

$220 AUD

Still on the fence? Let me help you with that... 


  • You’re ready to go all out in 2018, stepping up and allowing yourself to be fully *seen*, knowing it will mean stepping outside your comfort zone.
  • You feel frustrated by your inability to truly achieve your goals and intentions
  • You don’t know how to set goals in a powerful way that keeps you motivated year long
  • You need help translating all of your New Year motivation into tangible steps and actions
  • You can see that having someone support and help you to find clarity right now, will help you to stay on track
  • You’re sick of doing things the same ol' way (and getting the same ol’ result) 


  • You don’t want to commit to yourself 
  • You want me to do the work for you
  • You have no idea what you want to achieve (some clarity is required and we build from there) 
  • You’re unmotivated or not open to doing things differently 
  • You're unable to commit to completing the pre-work and session in January 2018. 


So tell me, are you in? 

There are 15 SPACES AVAILABLE and they will all fill.
If you know this is for you, don’t delay, secure your spot here.


Here’s what some of my past clients have had to say about working with me... 

Coaching with Kate helped me grow in so many areas of my life. During our time together, I got amazing clarity on the direction I want to go with my business, built my confidence, and learned how to set huge boundaries around my time.

I’m now a lot better at making decisions as I’m clear about where I want to go and have much more awareness of my energy and how to honour and nurture it. Thanks to Kate’s support, I now feel like I’m on the correct path. Kate is supportive, open, kind and present and you can tell that she truly listens and cares. I would leave my sessions with her buzzing, and feeling focused.

My feelings of confusion and overwhelm have been have been replaced with confidence, clarity and awareness
— Blaze Reedy
When I started coaching with Kate, I was desperate for some clarity and direction in my life. My life often revolved around others and I had found myself in a position where I was not honoring or speaking my truth. I was questioning my purpose and was unsure of my desires. Kate really listened to me as a caring and empathetic friend, and provided me with the third-party support I was craving. I finished our session feeling hopeful and excited – I knew my life was about to change for the better.
— Alysa Greenland
I had wasted so many years, months, days, living a mediocre life and since working with Kate that has finally come to an end. She has made such a huge impact on my life and I’m grateful for that everyday.

Before coaching with Kate I was trying to connect with myself, create better relationships with my body and food, and get the negative inner chatter under control. I really wanted to start living my life to it’s full potential!

I felt like I’d tried everything and this was my last resort. I hoped that working with Kate would allow me to learn, and grow and that I would get the chance to feed off her positive energy.

I’ve now changed habits and learned new information that I will continue to work on for the rest of my life. It was exactly what I needed!
— Gemma Sheilds