"When I first connected with Kate I was very disconnected from my wellness journey. I needed a serious jolt of inspiration to get me back on track. I was also putting a lot of pressure on myself to do things a certain way. I was trying to achieve a number of goals but had no path or idea how to get there. I was struggling to make change and completely unaware that I'd slipped into bad habits.
After the first session I had a huge surge of empowerment and inspiration. I had purpose and tangible steps towards my goals, which was incredible! I also felt very relaxed and comfortable. Kate has a very easing nature.
The biggest thing I took away from coaching with Kate was to not put so much pressure on myself to get where I want to be and just enjoy the ride! I didn't think this was an issue but it was dictating my life! I feel much more at ease now than ever before. I also feel like I have more purpose.
Kate is a fantastic coach, she's certainly found her calling. Her energy radiate, as does her love and care for her clients. Which is equally incredible and inspiring."
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