"When I first connected with Kate I was not in a good place. Stress was taking over my life and I felt like I was stuck in a rut, with no way of moving forward and chasing my dreams. At the time, I had this goal of wanting to create my own blog, however there were so many things stopping me from doing so. There were also personal and spiritual goals I had, but I didn't have the courage or confidence to change my situation.
A friend of mine had completed a 6-week program with Kate and I saw such a change in her. In doing so, she actually won an extra session, but asked if she could gift it to me. After our first session, I knew Kate was someone I wanted to work with to try and achieve my goals, to see a shift in my life. She has such a warm and inviting manner about her, it was like I was talking to a friend I had known forever. I felt like Kate could really unpack my feelings about things, and understood what it was that I was trying to reach. Because of this, I felt she would be an amazing coach to invest in.
Going through the first session, I felt Kate really listened intently. She had looked carefully into the questionnaire I had filled out, and she was spot on with the areas I wanted to focus on. I felt as though Kate's beliefs aligned with mine and she had a certain spiritual element I really liked. I could really see that by working with Kate I would continue to feel the positivity and excited vibe I felt, after our first session together.
By the end of the first session, we had set some strong goals in place, with a number of actions that were completely achievable. This made me feel at ease, as opposed to overwhelmed. I felt like this was something I could really do.
My partner and friends have noticed a change in me. I'm much more motivated and I now set goals to achieve things I want to do, however small or big these goals are. I think it has helped me to become even more self-aware and to do things out of love instead of fear. My relationships are going great, with exciting things to come. I have also put things in place to change my career and to create enjoyment out of the things I am truly passionate about. All up, I’d describe my coaching experience with Kate as spiritual, calm, and exciting."


Kate Caddle

Kate Caddle is a life coach, writer, & intimate event facilitator.

She works with women whose lives look great on paper, but don’t feel so great on the inside. Helping them overcome jealousy, comparison and perfectionism, so they can take back their power, stop playing victim, and show up in their full potential.