"When I first connected with Kate I was not in a good place. Stress was taking over my life and I felt like I was stuck in a rut, with no way of moving forward and chasing my dreams. At the time, I had this goal of wanting to create my own blog, however there were so many things stopping me from doing so. There were also personal and spiritual goals I had, but I didn't have the courage or confidence to change my situation.
A friend of mine had completed a 6-week program with Kate and I saw such a change in her. In doing so, she actually won an extra session, but asked if she could gift it to me. After our first session, I knew Kate was someone I wanted to work with to try and achieve my goals, to see a shift in my life. She has such a warm and inviting manner about her, it was like I was talking to a friend I had known forever. I felt like Kate could really unpack my feelings about things, and understood what it was that I was trying to reach. Because of this, I felt she would be an amazing coach to invest in.
Going through the first session, I felt Kate really listened intently. She had looked carefully into the questionnaire I had filled out, and she was spot on with the areas I wanted to focus on. I felt as though Kate's beliefs aligned with mine and she had a certain spiritual element I really liked. I could really see that by working with Kate I would continue to feel the positivity and excited vibe I felt, after our first session together.
By the end of the first session, we had set some strong goals in place, with a number of actions that were completely achievable. This made me feel at ease, as opposed to overwhelmed. I felt like this was something I could really do.
My partner and friends have noticed a change in me. I'm much more motivated and I now set goals to achieve things I want to do, however small or big these goals are. I think it has helped me to become even more self-aware and to do things out of love instead of fear. My relationships are going great, with exciting things to come. I have also put things in place to change my career and to create enjoyment out of the things I am truly passionate about. All up, I’d describe my coaching experience with Kate as spiritual, calm, and exciting."
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