ALYSA GREENLAND - YOGA TEACHER
"When I started coaching with Kate, I was desperate for some clarity and direction in my life. My life often revolved around others and I had found myself in a position where I was not honoring or speaking my truth. I was questioning my purpose and was unsure of my desires. From our first session, Kate really listened to me as a caring and empathetic friend, and provided me with the third-party support I was craving. I finished our session feeling hopeful and excited – I knew my life was about to change for the better.
The biggest change has been connecting with my truth! Before, my life was filled with different specific roles – the good wife, the supportive daughter, the mother/sister, the noble worker and the 'healthy/wellness' friend. All of my relationships were based upon these specific roles and because of this, I had lost sight of who Alysa was. Now, I have a clear idea of who I am and how I feel. I am none of these roles. I just am. My life is much less complicated! One of my closest friends has commented that I seem more relaxed and confident with who I am. Kate’s thoughtful recommendations are exceptional – they have literally changed my life. Kate is a very big and bright GEM who has guided me to live a life filled with more purpose and clarity."