On Sunday I was lucky enough to attend the last leg of the Food Matters tour in Brisbane. It was such a beautiful event, hosted by Earth Events, and I took a lot away from it. Plus it sparked a sparked some deep thinking for me.
For some time now, I’ve been pondering ‘stress’. What is it, why is it so prevalent and how do we allow it to take over our lives?
Obviously on a practical level, we all understand stress, but it’s the deeper mechanics of it, that I want to talk about today.Read More