Over the past few weeks I’ve naturally been reflecting on the year that was. Come the end of the year, I love to reflect and get clear on what I’ve achieved, learnt, and grown through. It’s so easy to let New Year’s Eve slip by with no reference to our growth, focusing on the moments that were hardest, forgetting to acknowledge the good stuff.
Our bodies are amazing. Incredible beyond our comprehension. They complete the most complex tasks every second of our lives without our even knowing. Truly miraculous! But something that we often don’t tune into, is the power of our bodies intuition. If you just take a moment to step out of your head – the hustle and bustle, the noise, the to do lists, the negative banter, the ego – and into our bodies, we can truly feel the power of our own intuition.
I can 100% attest to my body sending me messages. Subtle at first, but when I ignore them, they get louder, and louder, and louder – until I have no choice but to take notice. In fact, this is what happened to me not too many years ago.Read More
I'm so excited to introduce this weeks Blissful Babe, Helen. The beautiful woman behind The Little Sage. In every way Helen communicates she breathes kindness, love and a warm mothering nurture. As I delve deeper into my intuition and learn to encourage and support it, Helen has been a great guide. I've found so much creative inspiration through her blog. I'm sure you will too!Read More
Yesterday I woke feeling uncomfortable, foggy and disconnected. A long way from my usual self. I couldn't focus, and it seemed to take me an eternity to perform a simple task.
Rewind to last week, just 24 hours after arriving home from my weekend getaway, see more here, I found myself (with Mike) in a meeting regarding our fertility situation. We had this appointment booked for quite a while, and off the back of an amazing holiday, I was really excited about it.Read More